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Body Mass
Index (BMI) is a guide to determine obesity and risk of chronic disease.
Roche Dietitians offers consultation on how you can greatly improve
your health and lifestyle. If your score is in the 25 and above range,
you may want to seek professional advice on how to lower your BMI.
Use this easy BMI calculator to find where you fall on the chart below.
Cross-reference your results with the color chart to find out what
your BMI reflects.
You must have Javascript
enabled on your browser in order for this BMI calculator to work properly.
* You must
put a value in here, for instance if you were exactly 6 feet tall put
a 0 in for inches.
BMI
Index |
 |
|
100 |
105 | 110 | 115 | 120 |
125 |
130 | 135 | 140 | 145 | 150 | 155 | 160 | 165 | 170 | 175 | 180 | 185 | 190 | 195 | 200 | 205 | 210 | 215 |
 |
5'0" |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
32 |
33 |
34 |
35 |
36 |
37 |
38 |
39 |
40 |
41 |
42 |
| 5'1" |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
32 |
33 |
34 |
35 |
36 |
36 |
37 |
38 |
39 |
40 |
| 5'2" |
18 |
19 |
20 |
21 |
22 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
32 |
33 |
33 |
34 |
35 |
36 |
37 |
38 |
39 |
| 5'3" |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
32 |
32 |
33 |
34 |
35 |
36 |
37 |
38 |
| 5'4" |
17 |
18 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
31 |
32 |
33 |
34 |
35 |
36 |
37 |
| 5'5" |
16 |
17 |
18 |
19 |
20 |
20 |
21 |
22 |
23 |
24 |
25 |
25 |
26 |
27 |
28 |
29 |
30 |
30 |
31 |
32 |
33 |
34 |
35 |
35 |
| 5'6" |
16 |
17 |
17 |
18 |
19 |
20 |
21 |
21 |
22 |
23 |
24 |
25 |
25 |
26 |
27 |
28 |
29 |
29 |
30 |
31 |
32 |
33 |
34 |
34 |
| 5'7" |
15 |
16 |
17 |
18 |
18 |
19 |
20 |
21 |
22 |
22 |
23 |
24 |
25 |
25 |
26 |
27 |
28 |
29 |
29 |
30 |
31 |
32 |
33 |
33 |
| 5'8" |
15 |
16 |
16 |
17 |
18 |
19 |
19 |
20 |
21 |
22 |
22 |
23 |
24 |
25 |
25 |
26 |
27 |
28 |
28 |
29 |
30 |
31 |
32 |
32 |
| 5'9" |
14 |
15 |
16 |
17 |
17 |
18 |
19 |
20 |
20 |
21 |
22 |
22 |
23 |
24 |
25 |
25 |
26 |
27 |
28 |
28 |
29 |
30 |
31 |
31 |
| 5'10" |
14 |
15 |
15 |
16 |
17 |
18 |
18 |
19 |
20 |
20 |
21 |
22 |
23 |
23 |
24 |
25 |
25 |
26 |
27 |
28 |
28 |
29 |
30 |
30 |
| 5'11" |
14 |
14 |
15 |
16 |
16 |
17 |
18 |
18 |
19 |
20 |
21 |
21 |
22 |
23 |
23 |
24 |
25 |
25 |
26 |
27 |
28 |
28 |
29 |
30 |
| 6'0" |
13 |
14 |
14 |
15 |
16 |
17 |
17 |
18 |
19 |
19 |
20 |
21 |
21 |
22 |
23 |
23 |
24 |
25 |
25 |
26 |
27 |
27 |
28 |
29 |
| 6'1" |
13 |
13 |
14 |
15 |
15 |
16 |
17 |
17 |
18 |
19 |
19 |
20 |
21 |
21 |
22 |
23 |
23 |
24 |
25 |
25 |
26 |
27 |
27 |
28 |
| 6'2" |
12 |
13 |
14 |
14 |
15 |
16 |
16 |
17 |
18 |
18 |
19 |
19 |
20 |
21 |
21 |
22 |
23 |
23 |
24 |
25 |
25 |
26 |
27 |
27 |
| 6'3" |
12 |
13 |
13 |
14 |
15 |
15 |
16 |
16 |
17 |
18 |
18 |
19 |
20 |
20 |
21 |
21 |
22 |
23 |
23 |
24 |
25 |
25 |
26 |
26 |
| 6'4" |
12 |
12 |
13 |
14 |
14 |
15 |
15 |
16 |
17 |
17 |
18 |
18 |
19 |
20 |
20 |
21 |
22 |
22 |
23 |
23 |
24 |
25 |
25 |
26 |
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